5th-8th Grade Units of Instruction
Learning leadership and setting goals through cooperative sports

I. Fitness Pre-Test: endurance, flexibility, agility, strength
II. Problem Solving Activities/ Group Games
III.Team sports: volleyball, flag football, basketball, soccer, soft ball
IV. Mental and Social Health
V. Nutrition
VI. Aerobics: Dance and jump rope. (March 23rd-April 17th)
VII. Fitness Post-Test (April 20th- May 15th)

* We use the President's Challenge Fitess Test. To view tests, standards and passing qualifications go to www.presidentschallenge.org

Donations needed: 28.5 size basketballs, size 4 and 5 soccer balls, size appropriate jump ropes, and tennis rackets.